I’ll be at the Charlotte Regional Farmers’ Market tomorrow with  red russian kale, baby-ish (tweener?) size curly kale, beautiful chard, Butterball and Carola potatoes, sweet potatoes and wheat. This is the last crate of Carolas.

I’ll have our grass fed, grass finished Angus beef in these cuts: Ribeyes, NY strips, sirloins,  flanks, skirt, flat iron, ground beef, stew beef, philly steak, cube steak, oso bucco,  short ribs, brisket, soup bones, liver,  eye of round roasts, bone-in chuck roasts, sirloin tip roasts and rump roast. Bologna, pastrami, corned beef & hot dogs made without added nitrates or nitrites.

We still have the ground beef special – Buy 5, Get 1 .

I got a new book for Christmas called Life-Changing Foods by Anthony William. He’s a medical medium (you can read about him here if interested); I really like the book, and it has recipes – last night we made these Sweet Potatoes Stuffed with Braised Cabbage and Lemon Ginger Sauce. They were really good! If you check out the link to the recipe (READ IIIIIT!), he talks about some of the insane things that sweet potatoes and the other ingredients will do for your health, like starving out the mold in your colon – whaaaaat?? Come on! Who can say no to that? Haha OH no thanks, I prefer a  moldy colon.

See you guys tomorrow!